Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—ranging from minor rashes and high blood sugar to the buildup of stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook takes readers to the next level with over 150 fresh and delicious wheatless recipes, including Breakfast Quesadillas, Braised Pot Roast with Vegetables, velvety Peanut Butter Pie—and surprising wheat-free hits like Blueberry French Toast, Bruschetta Chicken on Angel Hair, Spaghetti Bolognese and velvety Scones.

Additionally, readers will also learn how to:

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  Dodge symptoms of "wheat withdrawal" experienced by about 10 percent of dieters, ensuring a smooth transition to this new healthy eating plan



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  Set up their wheat-free kitchen, including important prep techniques, shopping lists, and strategies to get the whole family on board









• Avoid regaining a wheat belly while eating out at restaurants and parties—plus exciting meal ideas guests will love

Price: $27.99

Click here to buy from Amazon

The Executive Guide to Healthcare Kaizen

One of the most critical factors for sustained success with Kaizen, or "change for the better," is strong top management commitment and participation. The Executive Guide to Healthcare Kaizen: Leadership for a Continuously Learning and Improving Organization is for leaders who want to engage every employee, physician, and leader in ongoing daily continuous improvement that matters for patients, staff, and the long-term good of the organization.

This book supplies an accessible introduction to Kaizen principles and explains the practical actions that are required to create a lasting Kaizen culture in a healthcare system. It is specifically written for senior leaders and managers who need to understand the power of this core Lean methodology. These are the executives and senior-level managers who need to inspire and motivate their organization—leadership that is critical in sustaining meaningful improvement in challenging times.

The text includes stories and examples from the Franciscan St. Francis Health System and others and an introduction by Gary Kaplan, MD, the Chairman and CEO of Virginia Mason Medical Center. Each chapter starts with a "quick take" list of key points and concludes with discussion questions to prompt discussion with your leadership team.

The Executive Guide to Healthcare Kaizen is the ideal companion book to the authors’ Shingo Research Award-winning book, Healthcare Kaizen: Engaging Front-Line Staff in Sustainable Continuous Improvements. You are also invited to interact with the authors and other readers at www.HCkaizen.com.

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