Guiding To Smokers
Principles and Practice of Lung Cancer: The Official Reference Text of the International Association for the Study of Lung Cancer (IASLC) (Pass, Lung Cancer) should be a major concern for anybody who has smoked for length of time.Basic preventing
The first thing we have to do to avoid becoming a cancer lung is stopping smoking. To do this is very difficult for people who are strongly addiction to cigarettes. The fact, it is an unavoidable that smoking has to stop for the risks of cancer lung to start reducing.
People are not safe from this epidemic as the tar from cigarettes traps carcinogens in our lungs. Our body takes a long time to remove this tar and clean the toxins without active work on our part. So we need to start cleaning our lungs
from the toxic chemicals that cause cancer.Foods preventing
Some foods help us to achieve better lung health and prevent ourselves becoming cancer lung statistic. Foods that are containing antioxidants can be consume to prevent from cancer at all types including cancer lung. Some of these foods include green tea, oregano and broccoli.
Other foods may help us to avoid this disease in a more indirect ways. Some foods simply help us boost our immune system which aide in natural detoxification of the body and lungs.
The other way to help avoid cancer lung is to eat foods that liquefy mucus in our lungs such as chilis, pepper and other hot foods. This enables us to eject the mucus more easily which contains tar and toxins which lead to cancer lung.
Lung Detoxification
In conjunction with foods that help us detoxic our lungs, there are many other methods that can clean them of cancer causing chemicals. A combination of vitamins and physical exercises can help us to cleans our lungs and to avoid cancer lung.