Healthy Eating Habits for Sustained Weight Loss

Dr. Carol Ginandes provides you with an inner toolkit to help you regulate your blood pressure over time. This audio set is a comprehensive, six-session training program packed with hypnotic suggestions and guided inner exercises to teach you how to diminish your stress response, downshift into a state of comfort and ease, and normalize your blood pressure. Use the program along with the medical treatment and healthy lifestyle changes to help offset the significant medical risks associated with hypertension.


Benefits of using the program: 1. Lower/normalize your blood pressure 2. May be able to avoid or lower the use of blood pressure medications which have many undesirable side effects. 3. Protect yourself from the array of health threatening conditions associated with chronic hypertension. 4. Learn how to improve your mood and emotional mastery in the face of many of the stressful challenges your life presents you with. 5. Create an overall sense of emotional and physical wellbeing. Feel much better about yourself and what you are doing to foster your health. 6. Become motivated to change unhealthy habits instead of feeling resigned and passive about an inevitable decline in health.


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