Yoga May Help Boost Brain Power Better Than Aerobic Exercise, Wayne State University Study

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Subjects who participated in a single yoga session had better speed and accuracy scores on working memory and inhibitory control tests than after they tried an aerobic exercise session of the same length. These tests are indicative of a person's ability to maintain focus, as well as absorb and remember new information, and aerobic exercises had previously been shown to boost scores in those areas. Help employers find you! Check out all the jobs and post your resume.

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